Health Blogger Staying healthy is not a big challenge, as often thought. It’s all about knowing the easy-to-follow tips and stick to all these. This blog will tell you about the top 10 simplest and effective healthy lifestyle tips. Fill your plate with a variety of foods There is no single food in the world to supply … Read more
A woman is the best juggler God has ever created. She manages everything, from her family to her professional career, in the most beautiful and balanced way. But while doing so, she often finds little time for her own health. Furthermore, between maintaining a social life and dealing with the pressure to retain the charm … Read more
A large part of this year has already swept across the menace of COVID-19. While we are still struggling to cope with the pandemic’s adverse conditions, the health and fitness blogs are always streaming across the top lists to captivating its functionality! If you feel that you are already falling behind your health conditions and … Read more
Many people are concerned about weight loss and management. And why not? After all, it is the root cause of several and severe diseases. A pragmatic solution for successful and sustainable weight loss can have all clues in preparing a ‘do everything right at night’ list and sticking to it. Have quality sleep There is … Read more
Want to stay healthy? Well, follow a healthy diet. Early to bed, early to rise and regular exercises – all these are important but incomplete without a nutrition-rich diet. It cuts the risk of several chronic and severe diseases and keeps you healthy and happy from within. Alternatively when used in salads as a dressing, … Read more
Students find it hard to squeeze time out of their packed schedule and commit themselves to regular healthcare routine until they fall ill and a physician asks them to do so. It is good to see many colleges offering basic medical care, yoga and meditation sessions and different sports within college premises. This is a … Read more
Spending time with nature has its own advantages- Vitamin D from the sun, fresh air, and a mesmerizing change of scenery. Indeed, it seems relaxing, right! The single way to stay fit and healthy is to exercise. Besides the current situation, wherein everyone is locked in their homes, the importance of exercising regularly cannot be … Read more
Hey, look, it is all written over your face! There are different signs of sickness that you can look for in the hour when you actually feel not good. It is not a word in the air, but has been the conclusion of a new study in the Proceedings of the Royal Society B. In … Read more
Are you still considering rescheduling your travel due to COVID-19? If yes, that cannot be entertained much because of family travel needs or different work obligations! Yet, you will find that flying during COVID-19 can require you to be extra safe and secure with the protocols for social distancing intact safe, right? Flying safe and … Read more
With all the restrictions kept intact in its place, travel is slowly gaining up again! Indeed, coping with the current pandemic situation of COVID-19 has become the new normal now. Now, it seems people are locked in months, and we all are looking to stretch their legs! Are you looking to see something beyond the … Read more