‘YOGA’ has originated from the Sanskrit word “YUJI’, which means union or yoke. It is an ancient practice to establish a harmonious connection between the human body and mind and keep both healthy and happy aspects of human existence. Yoga has multiple benefits that can hardly be achieved through medicines and acrobatic exercises. It … Read more
A whole chapter has been dedicated to this in the AstangaHrudaya Sutra Sthana. Dinacharya is the name of the chapter; Dina means regular, and Charya means regimen. Ayurveda strives to treat the entire individual, not just the symptom, to eliminate the root cause of disease and restore harmony. Ayurveda considers a person’s diet to be … Read more
Yoga offers incredible health benefits to people of all ages and genders. It’s a meditative and therapeutic activity that relieves stress, develops mental awareness, keeps you in the best of shape, helps in gaining muscular strength, improves work productivity & enhances your mood. Despite all these benefits, only 28% of total yoga practitioners are men … Read more
You’ve likely heard at this point that there are significant health benefits of yoga. You may have done it and discovered that it helps you to sleep well. A full spectrum of mental and physical medical benefits is provided by daily yoga practice. Others, including mental clarity and stress decrease, might be more inconspicuous however … Read more
Face this trivia: what, according to you, is the leading cause of work absence and activity limitation in the world today? If you guessed that to be lower back pain, you are absolutely correct! Indeed, back pain is one of the most common problems that is experienced by people of different age groups across the … Read more
Yoga is a boon to humankind. Yoga carries the power to heal the most critical health condition of any individual. While most of the time, yoga is used as a tool to get rid of excess weight; however, here, the case is reverted. Yoga exercises to gain weight can be a top searched the site … Read more
With a surge in coronavirus cases across the world, Ayurveda has evolved its traditionality for a modern solution. Although not having a cure for infectious disease, Ayurveda steps in for providing a medication that relieves the fear of COVID-19 globally. In the wake of the deadly coronavirus outbreak, different governments recommend the use of Ayurveda … Read more
Owing to the various unfortunate aspects of COVID-19, the world is now under the grip of the global lockdown. While the situation may change in the long run, people are currently seeking numerous ways to increase their immunity. According to the present date, there have been over 4 million cases worldwide, with thousands of deaths reported by … Read more