Browsing: Health and Wellness
Panic attack refers to a severe mental illness involving excessive fear, worry and discomfort. A person with a panic attack often feels like they are having…
The liver is an organ found on the right side of the abdomen, directly beneath the rib cage. It is responsible for food digestion, waste elimination,…
Getting a stage 4 cancer diagnosis can be very stressful. It signifies the cancer has spread beyond its original location, impacting other parts of the body.…
Are you feeling anxious? You’re not alone. Anxiety disorders are among the most common mental health issues. In any given year, over 30% of people suffer…
Fitness is important in life. In fact, I’d say that it’s one of the most important things in life.“Health is wealth” – the old adage goes.…
Losing weight and having a toned body are what many people dream about. For most of them however, this dream rarely comes to fruition. This is…
Depression can contribute to various health issues, including obesity and high blood pressure. Nearly 15 million Americans are impacted by depression annually, affecting their ability to…
Are you confused as to how you can achieve and maintain good health? It’s easy to be so. Even the health experts hold contradictory views about…
Ask any woman what they want and most of them will answer that they want to lose weight, get a toned body and look fabulous. Many…
A healthy body represents a well-balanced diet containing all sorts of nutritional sources. A balanced diet helps in the development of the physical condition and…