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Browsing: Health and Wellness
I won’t deny it can be a challenge for those on a tight budget to stay healthy because many healthy foods are expensive. But if there…
Heart is very strong organ of your body. It does not slow down or stop easily. It can work hard even when not at the peak…
There are glowing evidences to prove that a healthy diet offers multiple benefits. These include a significant reduction in risk factors responsible for numerous chronic diseases.…
Most college students are on budget. Understandably, they look for cheap foods. Once in a blue moon, they enjoy a heavy LUNCH or DINNER at a…
In recent years, the concept of a baby spa has taken the world by storm, with parents embracing this unique form of care for their infants.…
WHO (World Health Organization) suggests better nutrition improves health for people of all ages, lowers the risks of illnesses, promotes immunity and increases longevity. Common people…
Though everyone wants to stay healthy, the recipe of maintaining a healthy lifestyle might feel like facing a grave challenge for some. It’s really not easy…
One of the hardest things to juggle for busy, working professionals is how to stay healthy and well without sacrificing your social life. Modern people have…
Every New Year, we take resolution for gigantic, glaring and glorious lifestyle changes. Unfortunately, most of us quickly grow frustrated at adjusting ourselves to giant changes…
Exercise is good for health. Regular exercise is as important as maintaining a healthy lifestyle and taking nutrition-rich diet. It does you immense good. Unfortunately, though…