Author: Health Blogger
Every New Year, we take resolution for gigantic, glaring and glorious lifestyle changes. Unfortunately, most of us quickly grow frustrated at adjusting ourselves to giant changes…
Exercise is good for health. Regular exercise is as important as maintaining a healthy lifestyle and taking nutrition-rich diet. It does you immense good. Unfortunately, though…
Eyes are your windows to the world. Therefore, taking good care of them is of utmost importance. Unhealthy lifestyle and day-to-day stress cause redness, puffiness, dark…
Kidney Stones are hard deposits of salt and minerals usually composed of uric acid or calcium. They originate in the kidneys but can move to any…
Foods and anxiety are closely correlated. Anxiety is a sort of mental disorder, and to your utter surprise, some foods can relieve it, and some others…
In the modern world, people are increasingly aware of the need to live an active and healthy lifestyle. However, creating and sustaining these habits can be…
Polycystic Kidney Disease, also known as PKD, refers to an inherited disorder that involves clusters of cysts primarily building in your kidneys, causing the kidneys to…
Can healthy foods better and brighten your mood? Yes, some of them can treat mood disorders too. Stress kills you silently by destroying your confidence, mental…
‘YOGA’ has originated from the Sanskrit word “YUJI’, which means union or yoke. It is an ancient practice to establish a harmonious connection between the human…
Proper hydration is a key to flush out stones from the kidney and, most importantly, prevent new stone formation. Liquid helps remove toxins from your body…