Author: Health Blogger
“Health is Wealth” – we all talk it, but only a few follow the rules & routines to stay healthy. Staying healthy requires you to ditch…
A woman is a pivot of her family. She can take the best care of her family only if she is healthy and happy. Physical health…
Many of us are know the importance of having a balanced diet for our physical health. However, only a few know that nutrition plays a key…
Have you ever given it a thought if a clear understanding of complexities, astuteness in analysis, foresightedness in vision, the ability of right and quick decision-making,…
Is your current lifestyle affecting you in a negative way? Has it ever occurred to you that your lifestyle choice can make you ill? The concept…
Even if the most important parameters for good health, including weight, blood pressure, blood sugar, urea, creatine, bilirubin, cholesterol, and triglyceride, tick all the right boxes…
If you talk about Covid19, the pandemic has taken a toll on people’s mental health. People from all walks and ages of life have experienced thesevere…
A whole chapter has been dedicated to this in the AstangaHrudaya Sutra Sthana. Dinacharya is the name of the chapter; Dina means regular, and Charya means…
From what you hear on television nowadays, to what we read, it can be a real struggle to get your baby to eat well. Having said…
Cognitive decline as people age is a natural part of life. However, quick degradation due to health concerns, like dementia, is not normal. But, did you…